Can't Lose Weight by Eating Less

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STANDARD ADVICE

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THE MYTH

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THE FACT

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THE REASON

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THE SOLUTION

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KETOGENIC DIET

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Get Recipe Of Your Ketogenic Diet Plan

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Can't Lose Weight by Eating Less

Here is the Reason Why?

STANDARD ADVICE

If you want to lose some weight then eat LESS and move MORE. but wait....

If you want to lose some weight then eat LESS and move MORE. but wait....

THE MYTH

THE FACT

According to the Centers for Disease Control and Prevention, more than 40% of American adults are considered OBESE.

According to the Centers for Disease Control and Prevention, more than 40% of American adults are considered OBESE.

THE REASON

calorie restriction could be causing more HARM than good. Eating less will NOT help in shedding your weight..

calorie restriction could be causing more HARM than good. Eating less will NOT help in shedding your weight..

THE SOLUTION

Limit the amount of carbohydrate in your meal. That will help... That's the reason, LOW-CARB diets have become increasingly popular in recent years.

Limit the amount of carbohydrate in your meal. That will help... That's the reason, LOW-CARB diets have become increasingly popular in recent years.

KETOGENIC DIET

The popular KETOGENIC diet is a more extreme form that restricts carbs to between 30 and 50 grams a day.

The popular KETOGENIC diet is a more extreme form that restricts carbs to between 30 and 50 grams a day.

Get Recipe Of Your Ketogenic Diet Plan

Keto Diet Plan